Today I found an article titled "Find Out If You're a Jogger or a Runner" by John Bingham. Here's an excerpt (well really it's the majority of the article) along with my thoughts. I was thinking about this when i went running today. I am just beginning my training for my second half marathon and thinking about my first full marathon, but does that make me a runner? I run a few times a week maybe a mile or two at the moment. Today I went almost 3 and i was super proud. I've reached the point where I can run a half hour and it feels good...and that feels awesome. i will never be an ultra marathoner and my knees may always ache but today, i am a runner because i run.
I AM A RUNNER because my runs have names. I do tempo runs and threshold runs andfartlek runs. I do long, slow runs and track workouts. My runs are defined, even if my abs are not. At the moment I am sticking with simple training runs...good old fashion "build up my knees and endurance runs".
I AM A RUNNER because my shoes are training equipment, not a fashion statement. The best shoe for me is the one that makes me a better runner. I choose the shoe that goes with my running mechanics, not my running outfit. Absolutely. I LOVE my asics. You only have to run in the wrong shoes once to appreciate this.
I AM A RUNNER because I don't have running outfits. I have technical shirts and shorts and socks. I have apparel that enhances the experience of running by allowing me to run comfortably. I can say "Coolmax" and "Gore-Tex" in the same sentence and know which does what. I am a HUGE believer in gore-tex and dri-fit (however i have never heard of coolmax...i'm assuming it keeps you cool?). But...I do believe in looking good when i run. Today I ran in a bright purple dri-fit shirt (a little darker then this font color actually) and some little leggings and I felt good. The only thing that really cramped my style was my two (yes, i have to wear two) knee braces and the high schooler boy who yelled "hey sweet thang" as a i was talking myself up a hill.
I AM A RUNNER because I know what effort feels like, and I embrace it. I know when I'm pushing the limits of my comfort and why I'm doing it. I know that heavy breathing and an accelerated heart rate--things I once avoided--are necessary if I want to be a better runner. Truth. I love that feeling when you make it to the top of the hill or when you go one more lap. I take that back, I absolutely hate it but I love the result. I know that next time it won't be as hard and that's progress.
I AM A RUNNER because I value and respect my body. It will whisper to me when I've done too much. And if I choose to listen to that whisper, my body won't have to scream in pain later on. This is something I have to focus on when I run. I have always had bad knees and will always. it's not something that will go away. i was 16 when i was told i'd have knee replacements and 20 when i was told that i might as well just keep running until i can't anymore and then we'll fix it. and that's my plan, lets go. but i need to ensure that i take care of myself. stretch, know my limits, and yes...wear both big bulky sweaty ugly knee braces..every time.
I AM A RUNNER because I am willing to lay it all on the line. I know that every finish line has the potential to lift my spirits to new highs or devastate me, yet I line up anyway. I am still a newbie at all this finish line stuff. at my last half marathon, my goal was simply to finish. However, this next half, my goal is to simply beat my last time. easy peasy :)
I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them. i run for me. i don't run for you or for records or to be skinny or whatever. i run to release tension and to be a better stronger more fabulous me.
I AM A RUNNER because I run. Not because I run fast. Not because I run far.
I AM A RUNNER because I say I am. And no one can tell me I'm not.
--
So run on my friends. Run, jog, waddle, or walk. You can do it...you just gotta start. Just start.
Showing posts with label shoes. Show all posts
Showing posts with label shoes. Show all posts
9.07.2011
7.17.2011
Channelling my Inner Kitten
I'm in love...
...with leopard print.
I'm not usually a trend follow but this is most definitely my favorite trend of the moment. There are so many ways to wear it and it just looks so chic if done right. It should be used as an accent, not a whole outfit or anything crazy like that! Here are a couple of pieces I love.
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| Lodis 'Siren' Smartphone CaseSale: $37.90 |
Not that I'd ever actually use a phone case (wayyy to practical), I would love it as a wristlet.
If you know anything about me, you know I'm a scarf addict - so naturally I would need a leopard one! |
| Nordstrom Printed Crinkle Silk ScarfSale: $37.90 |
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| Vince Camuto 'Studded Bow' Leopard Print Calf Hair BeltSale: $31.90This is so cute and dainty I just can't deal. I LOVE the little bow. it would be perfect with a summery white dress or in the fall with almost any solid color dress. |
I would totally rock these. They add a great rocker chick feel to any outfit ![]() |
| Colin Stewart Studded Pump $78 from VS |
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| Colin Stewart Bow Pump $68 on VS |
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| Belted Trench $148 on VS |
Tootles!
2.08.2011
What not to wear
With valentines day coming up, naturally my roommate and I were checking what Victorias Secret had to offer. After browsing through the uncomfortable looking lingerie, we moved to shoes. Now, I love shoes, and Victorias Secret is usually a great place to find some sexy, comfortable, and stylish shoes. However, when looking through the "Must haves for spring", I became a little worried about the fate of many valentine day dates. Wearing some of these shoes can be highly detrimental to your health and love life. In order to save a few dates this year, I've given you some tips on what to avoid.
Our first shoe of conversation, is the Camo Mary Jane Wedge. This shoe is perfect for your picnic out in the woods while your man drives his big truck around hoping to catch a 10-pointer.

Next we have the ever popular Wedge Sneaker, fully decked out with buckles and zippers, just in case you have forgotten how to tie your shoes. This is perfect for sitting on the stands while you watch your man practice at the batting range. Not so romantic, but neither are the shoes.
Third we have some shoes that are just a thorn in my side, I hate everything about them. The only time this shoe would ever be appropriate would be if you were planning to experience a wide range of temperatures during the day - beach weather for the sandal part and winter weather for the boot part - truly the mullet of a shoe...party on the bottom, business on top.
These shoes are perfect for the person who tends to drop things on their feet. With the comfortable stretch back and the stretchy mesh top, you will feel like you are wearing nothing. With the unsightly bruises you have on the top of your feet (because of all the dropping you've been doing), you can be discrete.
And with the stiletto and open toe, you can still have a hint of sexiness.
Ok, seriously...I don't have anything witty to say about these. I'll just leave you with this: don't. Your feet are not cage dancers.
From one shoe lover to another, I desperately hope none of you choose to take on any of these hot spring trends.
Until next time...
Kate
"When I feel bad I like to treat myself. Clothes never look any good... food just makes me fatter... shoes always fit." - Rose Feller, In Her Shoes
Our first shoe of conversation, is the Camo Mary Jane Wedge. This shoe is perfect for your picnic out in the woods while your man drives his big truck around hoping to catch a 10-pointer.

Next we have the ever popular Wedge Sneaker, fully decked out with buckles and zippers, just in case you have forgotten how to tie your shoes. This is perfect for sitting on the stands while you watch your man practice at the batting range. Not so romantic, but neither are the shoes.
Third we have some shoes that are just a thorn in my side, I hate everything about them. The only time this shoe would ever be appropriate would be if you were planning to experience a wide range of temperatures during the day - beach weather for the sandal part and winter weather for the boot part - truly the mullet of a shoe...party on the bottom, business on top.These shoes are perfect for the person who tends to drop things on their feet. With the comfortable stretch back and the stretchy mesh top, you will feel like you are wearing nothing. With the unsightly bruises you have on the top of your feet (because of all the dropping you've been doing), you can be discrete.
And with the stiletto and open toe, you can still have a hint of sexiness.
Ok, seriously...I don't have anything witty to say about these. I'll just leave you with this: don't. Your feet are not cage dancers.
From one shoe lover to another, I desperately hope none of you choose to take on any of these hot spring trends.
Until next time...
Kate
"When I feel bad I like to treat myself. Clothes never look any good... food just makes me fatter... shoes always fit." - Rose Feller, In Her Shoes
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